3 min 0 Meat Pasta and Rice Dishes Uncategorized Stroganof Casserole monique February 23, 2024 Ingredients: 250g dried pasta noodles (shape of your choice) 1.5lb of lean ground beef 20…
1 min 0 Dairy Free French Veggies French Lentils monique December 30, 2023 Ingredients: 1.5 cups of dark green or black French Lentils 1 large onion – diced…
1 min 0 Dairy Free Pasta and Rice Dishes Seafood Smoked salmon pasta sauce monique December 19, 2023 1lb of salmon ends (this is the cheaper off cuts of salmon, no need to…
2 min 0 Ingredients Sauces Uncategorized 5 Great Salad Dressings monique December 18, 2023 Honey mustard, pesto lemon, papaya, thai and japanese salad dressings 1) Honey Mustard Dressing –…
1 min 0 Veggies Brussel Sprouts and Chestnuts monique December 14, 2023 Ingredients: 3 cups of medium brussel sprounts, washed, trimmed and optionally halved. 2 medium parsnips…
1 min 0 Soups Stews Vegetarian Veggies Squash soup monique December 10, 2023 Ingredients: 1 butter nut squash – roasted, peeled and chopped with seeds removed 4 carrots…
1 min 0 Portuguese Poultry Soups Stews Portuguese Chicken Stew monique December 10, 2023 Medicinal quality chicken soup. Ingredients 2 small chickens (because everyone wants a leg) 5 carrots…
2 min 0 Meat Poultry Chinese 6 Spice Duck monique December 10, 2023 Ingredients: 2 breasts of duck magret – skin on Spice mixture: 4 – 5 star…
1 min 0 Vegetarian Veggies Thai Veggies monique December 10, 2023 Ingredients: Sauce: 2 table spoons of soy sauce 3 table spoons of thai fish sauce…
3 min 0 Dairy Free Pasta and Rice Dishes Vegetarian Veggies Pesto Polenta Tower monique November 29, 2023 Ingredients: 200g of quick cook polenta flour 28oz of water. (apx 4x the dry quantity)…